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Live Life in Vibrant Experiences

Coaching and Therapeutic Recreation with Courtney O'Connor

Meet Courtney

Certified Life Coach & Recreation Therapist

A Recreation Therapist and Life Coach rolled into one. I am passionate about developing quality programming that caters to a person's needs, strengths, and interests. 

I want to help people find meaning in life and define their purpose. Whether you are think about or in the process of making a change, have challenges in relationships, or want to set goals; I want to be there to support you in these changes.

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What I Specialize In

Meaningful Retirement Plan

Companionship

Adopt a Healthy Lifestyle

Set Goals

Personalized Recreation Plan

Experience life to the fullest: recognize and embrace your boundaries, your values; be kind to yourself.

"I feel grateful to have landed in Courtney’s grounded presence. Her gentle demeanor supported me in feeling calm, connected, able to express what was on my mind and in my heart. With her guidance and support I was able to move towards living a more balanced and contented life. It was a privilege to work with Courtney. She is a wonderful human."

- Ashley W.

"Courtney is the sweetest coach I ever have (had). She holds great space for me and is very present during our sessions. She has her unique way of guiding our sessions and makes me feel supported. She holds me accountable and helps me achieve my goals."

- Michelle H. 

"Courtney has been a guiding light on my journey to personal growth and transformation. Her gentle presence and deep listening skills have allowed me to feel truly heard and understood, as she holds space for me to work through my challenges. 

 

Through our sessions together, I have gained a greater sense of self-awareness and learned to identify and overcome the barriers that were holding me back. Courtney's thoughtful questioning and encouragement have helped me build on my strengths and develop a clear vision and plan of action for my future. 

 

I feel profoundly witnessed and supported by Courtney, and I am grateful for the positive impact she has had on my life. If you are looking for a life coach who can help you achieve your goals and reach your full potential, I highly recommend working with Courtney.” 

- Daina D., Soulpreneur

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Contact

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Email: live.coaching.tbay@outlook.com

Phone: 807-707-1756

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